Seven Ways to Get Ripped and Shredded Abs

Do You Want To Get Ripped and Shredded Abs? Anyone who has bulked up wants to cut down and get ripped. Getting ripped and shredded requires a lot more than a good abs workout. You need to take care of your diet and count your calories so that you not...

Seven Ways to Gain Muscle Quickly

Looking for Ways to Bulk Up Fast? Before I provide you a review of one of the best bulking stacks that can help you gain muscle quickly, here are some of the most effective ways to help you gain muscle mass: But even before that, here's a little bit of...

Get a Superman Chest With This Insane Workout

If you want a chest like Superman then you need to isolate your chests with exercises that directly target the pecs. The bench press is a fantastic exercise and one of the favourites for adding size and triggering a hormonal response.   Unfortunately though bench press alone isn't going to...

A Workout for Developing a V-Shaped Back

One of the most desirable aspects of any physique is the 'V shape' across the back. This essentially means building wide lats and shoulders and a narrow waist. Want to get that for yourself? Use the following three moves in your next back workout and it can be yours…  ...

A Killer Workout for the Lower Abs

Ask anyone which area of muscle they struggle with most and there's a good chance they'll say 'lower abs'. When developing a six-pack, the lower abs are often the hardest to improve, and this is for a number of reasons. For starters, the lower abs are difficult to target precisely...

How to Instantly Boost Testosterone

Boost-Testosterone
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As a bodybuilder testosterone is the hormone that you are naturally concerned about. Its a known fact that your body tends to produce less testosterone after 30 and thus, you must try all that is possible to boost the production of this hormone as naturally as possible. Here are some...

Is HGH Legal?

HGH is human growth hormone. This is not a steroid but is nevertheless used in a similar manner to a steroid by a great number of bodybuilders. This may lead you to ask the question of whether or not growth hormone is legal to use. In this post, we will...

HGH Pros and Cons

HGH is human growth hormone. This hormone is produced by the pituitary gland and stimulates the healing and repair of tissue throughout the body in order to increase muscle mass and reverse injury. HGH is commonly used by bodybuilders and other athletes in order to gain a competitive advantage due...

HGH Gut – Growth Hormone Side Effects

HGH is human growth hormone. This is a hormone produced by the pituitary gland and used by the body to stimulate the production of IGF 1 and other growth factors. In turn, that triggers the restoration of damaged tissue and even the growth of new cells. Through these mechanisms, HGH...

Natural Ways to Boost Libido in Men Over 40

Are you over 40? If you are reading this article, I presume you are so and that you are suffering from low libido. Let me put it straight in the beginning itself that 40 is not the age that you should be suffering from poor sex drive or even erectile...