Bodybuilding Articles

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Fish Oil – Facts and Benefits

Fish oil seems to have become a big hit with the press in the past few years and...

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3 Most Powerful Fat Burners to Look for in a Supplement

Fat burning is an important part of your Cutting Cycle. Countless fat burners exist in the market and...

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Why Bodybuilders Should Avoid Alcohol

One of the most debated topics in the bodybuilding circles is alcohol and its effects on muscle growth...

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5 Strength Boosting Tactics

As an avid lifter, your are almost always trying to up your strength quotient through various techniques. Though...

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3 Things to Learn from Pro Bodybuilders

I have been working out for more than 16 years in a row. There've been times when I...

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Blood Flow Restriction (BFR) or Occlusion Training

A lot of people seem to be interested in Blood Flow Restriction (BFR) training or what is commonly...