Semen Supplements to Boost Sperm Count in Men

An ever-increasing number of men seem to be facing difficulties when it comes to having kids these days. Fertility issues among men are on the rise and much of it is a result of an unhealthy lifestyle that most of us lead. Improper dietary habits are another major factor affecting...

Libido Boosters for Men

Libido boosters are commonly used by men to help them improve their sex lives. Their use has been rampant throughout history and it is no less in the present age and times. The main purpose of all libido boosters is to either increase blood flow to the male genitalia or...

How to Make Sperm Thick – Ejaculate More and Thicker Semen Naturally

.su-row{margin-bottom:15px!important;} Well, as a matter of fact, you cannot make your sperm thicker. You cannot even see it with your naked eye. But yes, it's possible to make your semen thicker. Most men actually refer to their semen thickness when they talk about making sperm thicker. 1. Increase semen volume...

Testosterone Pills for Men for Optimal Overall Health and Sexual Fitness

Testosterone is the hormone that's key to overall health and sexual fitness in men. Have you ever wondered why men begin losing their sex drive and erection hardness as they get older? The prime reason behind this is a drop in their testosterone levels. But this is not all! A...

Best High Protein Foods that are Low in Calories

When it comes to building muscles, proteins happen to be the first choice of foods. No prizes for guessing that higher protein synthesis in your body means more muscle. However, you need to be careful and selective when deciding on which proteins to consume. Here are five of the best...

Fish Oil – Facts and Benefits

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Fish oil seems to have become a big hit with the press in the past few years and has been dubbed as the superfood that can improve overall health and fight serious diseases by enhancing your immune system. It is the best source of Omega 3 fatty acids, the type...

3 Most Powerful Fat Burners to Look for in a Supplement

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Fat burning is an important part of your Cutting Cycle. Countless fat burners exist in the market and almost all of them boast of excellent results. Selecting one out of such supplements can be a daunting task in itself. Ingredients on a label are often confusing for people like you...

Why Bodybuilders Should Avoid Alcohol

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One of the most debated topics in the bodybuilding circles is alcohol and its effects on muscle growth and fat burning. A lot of bodybuilders try to avoid alcohol altogether and yet there are some who opt for weekly drinks and still manage to look great. Some of the important...

3 Bicep Building Tips

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Like everyone else, I am sure you too long to have sleeve popping biceps. A lot of guys try to get big guns by working out biceps and triceps with greater intensity than most of the other body parts like back and legs. Here are some great tips that can...

5 Strength Boosting Tactics

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As an avid lifter, your are almost always trying to up your strength quotient through various techniques. Though such techniques can be highly effective in enhancing your strength in the gym, there's a lot more you can do in the rest 23 hours of the day when you are not...